Should You Visit Vitória,
Espírito Santo, Brazil?
Yes, And Here’s Why.

Should You Visit Vitória, Espírito Santo, Brazil? Yes, And Here’s Why.

Published February 17, 2021

Have you ever heard of the Brazilian state of Espírito Santo? If you haven’t, that’s okay; I didn’t know about it before coming to Brazil, either! I also didn’t know I’d be visiting until about a month ago, but I’m so glad I decided to check it out!

Espírito Santo is surrounded by two massive states (Minas Gerais to the west and Bahia to the north), the Atlantic Ocean to the East, and Rio de Janeiro to the south. It’s no wonder that many travelers overlook ES since all three states mentioned are popular tourist destinations. However, the state’s capital, Vitória, should be on the bucket list of serious travelers who want to get to know Brazil beyond its tourist hotspots.

There are a surprising number of unique attractions in Vitória, a medium-sized metropolis that might seem nondescript before you start exploring. Keep reading to see what you shouldn’t miss on your visit to this mellow seaside city!

An Amazing Culinary Scene

This might come as a surprise, but the number one reason I recommend visiting Vitória is its impressive collection of restaurants and cafes. Small and medium-sized cities in Brazil tend to have good food but not a lot of variety. Luckily, Vitória has both! Most of the boutique eateries I recommend are in the Praia do Canto neighborhood. In fact, the food scene here was so good that I wrote a separate blog post specifically about that! Be sure to check it out by using the image link below!


Below are some brief introductions to four parts of the city that you might spend time in as a visitor.

Praia do Canto

My first impression of this upscale residential area was that it was very quiet without anything to do. It is indeed calm, but it’s also home to many of the city’s best restaurants and is about as centrally located as you can get. Foodies will want to explore each and every street with eyes peeled for dining establishments that look interesting.

Given that “praia” means beach, it shouldn’t be surprising that this neighborhood’s eastern edge is a small beach with a palm-lined promenade. To learn more about Vitória’s beaches, check out the section about them below.

Ilha do Frade

This small island is connected to the mainland by a short bridge. It’s one of the most unusual parts of the city because it’s probably the wealthiest neighborhood I’ve seen in Brazil so far. Some of the houses here are really over the top, with massive walls and security guard booths in front. It’s honestly surprising that this isn’t a gated community, but visitors are free to enter. It’s hard to feel welcome though due to dozens if not hundreds of massive signs everywhere reminding you that you’re being filmed for security reasons.

If you’re willing to walk to the far end of the island, you can check out Prainha do Meio (the only easily accessible beach here) as well as the small park in the middle of the island. Even if technically the other small beaches on Ilha do Frade are public, they really don’t feel like it. I wasn’t interested in being accused of trespassing onto private property, so I stuck to walking on the main roads.

Prainha do Meio

Unless you’re really curious about exploring the entire island, I would recommend crossing the Av. Des. Alfredo Cabral bridge (which offers great skyline views of the city) and visiting the first two beaches you encounter, Praia da Ilha do Frade and Praia dos Barcos. These are very clearly public beaches where you’ll almost certainly see other people relaxing.

View of Vitória from the Avenida Desembargador Alfredo Cabral bridge (looking south)
Praia da Ilha do Frade
Praia dos Barcos

Ilha do Boi

Despite its name, this area is actually not an island but a peninsula directly south of Ilha do Frade. It seems pretty residential and has a couple of small beaches, but there’s really not a lot to do here other than walk. The main beach here is Praia Grande on the peninsula’s northern side.

Enseada do Suá (Praça do Papa)

In this area, you can find a waterfront park called Praça do Papa (Pope’s Square) which is a large open plaza with views of the city of Vila Velha to the south across the Santa Maria da Vitória River.

Praça do Papa

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Normally “Centro” in Portuguese refers to a town or city’s downtown, but in Vitória, Centro is actually not centrally located at all. It should probably be thought of more as a historic and government center than the business or commercial center, which is arguably in Praia do Canto. In any case, Centro is worth a visit if you have the time but not an absolute must-visit.

The most notable attraction here is the Palácio Anchieta, a fancy government building with a history going back to the 1500s. They actually offer tours to visitors, which is a good way to learn a little bit about the building as well as the city’s history.

Another thing to check out here is the Catedral Metropolitana de Vitória, a grand church with gothic spires.

Centro is home to a lot of other interesting architecture as well as Parque Moscoco and the Espírito Santo Museum of Art. However, in all honesty, the area feels a bit run-down. Centro also really clears out in the late afternoon. If you’re going to check it out, aim to visit in the morning or during lunch hour and keep a close eye on your personal belongings.

Parque Moscoco

Vila Velha

If you’re running short on time and have to choose between Centro and Vila Velha, go with the latter! Vila Velha is actually a different city that’s separated from Vitória by the Santa Maria da Vitória River. It’s a sprawling suburb, so I’ve put together a separate blog post about the four things you should do there, which is linked below! Plan to spend between one and two days in “VV” depending on how tight your schedule is.

This is perhaps the most iconic attraction in Vila Velha. Check out that post to learn what it is!


Vitória has three main beaches that are near each other. It’s easy to walk along the coastline for an hour or two to see all three of them.

Praia do Canto

This beach is located in the neighborhood that shares the same name. It’s bounded on the north by a few small boat docks and on the south by the Av. Des. Alfredo Cabral bridge. It’s a pretty calm shoreline that only takes a few minutes to walk the length of.

Curva da Jurema

Locals seemed to prefer this beach over Praia do Canto, located a short distance south of the bridge to Ilha do Frade. It does seem like a slightly better place to relax or swim, and there are a cluster of kiosks selling snacks, drinks, and fast food.

Praia de Camburi

Camburi Beach is a long, yellow-sand beach with bluer waters than the two mentioned above. It runs along the eastern side of the Jardim da Penha and Mata da Praia neighborhoods in the north of the city. It’s nice to go for a walk along this beach, but there are fewer restaurants and businesses in this area.

A Final Note on Beaches

In all honesty, the beaches in Vitória are nice but not spectacular. In fact, I think the main beach in Vila Velha is a lot nicer than these three.

Praia Curva da Sereia in Vila Velha

Another famous beach destination in Espírito Santo is Guarapari, a smaller town about 60 kilometers south of the capital. I would’ve loved to check it out, but I didn’t have time. If you’ve been to Guarapari, leave a comment below and let me know how it was!


How long should you stay?

I spent two weeks in Vitória but was working remotely some mornings and evenings, and I got rained in for about three or four days of the trip. In other words, you definitely don’t need that long to see everything. If you’re going at a leisurely pace, five days would probably be good. If you’re really efficient, you could probably see most of what’s mentioned here in three days.

Where should you stay?

The city itself is not massive, so everything I recommend in this post is a short (twenty minute or less) Uber drive away from everything else. With that said, I really recommend finding accommodation in Praia do Canto. It’s the perfect area: close to the beach, safe, upscale, home to most of the city’s best restaurants, and centrally located.

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Vitória may not look like the most exciting destination at first glance, but I suspect that it will grow in popularity this decade and beyond. That’s because it’s ideal for remote workers, digital nomads, and long-term travelers. I expect all of these trends to take off post-pandemic, and I think international travelers will come to love quieter, more local cities around the world just like this!

What do you think? Would you spend a week or so in Vitória? Have you been here before? Leave a comment and let me know! Thanks so much for reading, and see you next time!

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This post was published on Feb 17, 2021

This Post Has 10 Comments

  1. April Key

    The last time I read and checked your blog you were in Brazil are you still there? I love the beaches and glad you mentioned where we can find good food!

  2. Kristine

    I’ve been thinking of visiting Brazil, but I’ve been hesitant because of the huge amounts of tourists… But Vitoria seems like the perfect place! Especially Praia de Camburi, I can just imagine myself lounging there…

  3. Renee

    You had me at the culinary scene! But it’s all about the Neighbourhoods, beaches and Centro too!

  4. josypheen

    Oooh very cool. The beaches may not be as spectacular as some of the others you have shown off on this blog, but they are still gorgeous. However you have me hooked at the idea of all that food. You found some seriously tasty looking dishes in Vitória! I need to find your foodie post now!

  5. Chantelle

    I love finding spots like this that aren’t the “typical” tourist places! The food scene here looks amazing! Thanks for telling me about a new place to add to my ever growing list of travel dreams 😊

  6. Mann, all your Brazil and good content – really bringing my back my desire for visiting Brazil ASAP.

    This reminded me of Wolves’ manager Nuno Espirito Santo, he’s Portugese but same language of course. Very cool to see. Love to see that football pitch too, accommodation with sports nearby. Happy days.

  7. Emma Todd

    I’ll admit, I’d never heard of Espirito Santo until I read your post. I do love to check out smaller, non-touristy places away from the crazy crowds. This sounds like a really good option to experience some of Brazil in that way. As you say, digital nomads and out of town workers could enjoy this place away from such hustle and bustle. Some of the old buildings look interesting, particularly the one from the 1500’s.

  8. Danik the Explorer

    I am loving the looks of this neighbour (again, Espirito Santo is a place I never heard of in Brazil) and I do like the looks of Camburi Beach, nice, sandy and peaceful. I dont mind hitting the bigger touristy places but most of the time, I prefer to be in the quieter places and Espiritio Santo matches that. Now the food…..I don’t know where to start but I sure want to be there and have it right now 🙂

  9. I do love the idea of visiting Espírito Santo to see Brazil beyond its tourist spots. Good food is always a draw. But I must admit I would be drawn to those great sea views to relax. I would need some down time after enjoying some of those beautiful city sights. Good to know that 5 days would be enough time to see it all. Hopefully we don’t get rain!

  10. Candy

    I love the tropical vibes and the beach scene so much; however, the food presentation really caught my attention. I love it when a place is filled with an amazing array of restaurants and cafes choices. The last thing I dread is having to find a place to eat when I am starving and then end up with a mediocre meal.

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